Rare Café Book Club – November Meet Up

Pop the kettle on and join us for our next Rare Café Book Club meet! ☕📚
Our October/November read is Lessons in Chemistry by Bonnie Garmus. Join us for the live book club meet and/or read along and get involved in the book club chat in The Rare Café.

Journalling for Resilience & Wellbeing

In this practical and evidence-informed session, Dr Ritz, a Consultant Counselling Psychologist , will introduce the reflective practice of journalling and explore how it can enhance emotional wellbeing, build resilience and help us make sense of difficult experiences.

Supporting Siblings with SIBS – Morning Workshop

When one child in a family is living with a rare genetic condition, it can shape family life in all sorts of ways – including for their brothers and sisters.
This supportive and practical small group workshop, facilitated by the charity Sibs, offers an opportunity to pause and think specifically about siblings and their emotional wellbeing. We’ll explore some of the experiences siblings may have, alongside practical ideas for helping them feel included, informed, heard and supported. The focus isn’t on getting everything “right”, but on adding some useful ideas and approaches to your family wellbeing toolkit.

Supporting Siblings with SIBS – Evening Workshop

When one child in a family is living with a rare genetic condition, it can shape family life in all sorts of ways – including for their brothers and sisters.
This supportive and practical small group workshop, facilitated by the charity Sibs, offers an opportunity to pause and think specifically about siblings and their emotional wellbeing.
We’ll explore some of the experiences siblings may have, alongside practical ideas for helping them feel included, informed, heard and supported. The focus isn’t on getting everything “right”, but on adding some useful ideas and approaches to your family wellbeing toolkit.